Can sweat cause acne?

Acne Makeup

Exercise has many obvious advantages, is a benefit often overlooked, such as moderate exercise is good for the skin to be. And 'quite common for people to assume that exercise and sweating is a greater chance of acne related. This is wrong, had effects of acne, lack of hygiene during and after exercise may increase the chance of bacteria that cause acne and visible.

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Exercise as part of acne is usually caused by something that does what you wearThe skin rather than physical activity. It is physical activity that increases your chances of getting acne, but the sweat of the year.

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What you wear

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If you have problems with acne during exercise, avoid clothes made ​​of synthetic materials are produced, as some synthetic fabrics can trap heat and moisture from the skin. The trapped heat and moisture, it is easy for bacteria to form and cause acne. ForClothing Exercise is the best choice easy, loose cotton or a blend of cotton and lycra. These natural substances have the skin to breathe, and loose clothing are less likely to spread bacteria on your skin rub.

Makeup and sunscreens

If you exercise outdoors, always wear a sunscreen and wear no make-up show. Scientific studies show that exposure to the sun actually promotes comedones (clogged pores), and, of course, the sunToo bad. In addition, some medications for acne can skin more sensitive to sunlight, so sunscreen is even more important. When you choose a trip, oil-free sunscreen that has a sun protection factor SPF of at least May 15 make-up, even on the surface of the skin and lodge in the pores, eye makeup is really necessary when you train ?

Sports Equipment

Some people are more likely to have acne or have their place in the strictestParts of their skin, in contact with the relevant sports equipment. The best defense against friction associated with epidemics is a good fit, for example, to ensure they do not slide the helmet on your head or your wetsuit is not too tight. You can also limit triggered by the eruptions of the equipment lining the helmet with a layer of soft washable cotton. Remember, your sports equipment to be clean and dry when not in use.

Sweat

After training, youshould come out wet clothes and sweaty. Regardless of how you exercise - jogging, cycling, swimming, tennis or whatever - is done after a workout, do not sit around sweaty clothes or wet bathing suits. You should immediately shower and dry clothes before going home, if you can. At least to wipe sweat from the body as best you can, and change clothes. If wiping the sweat from his face, always with a cloth or towel and gently pat the skin rather than. Aggressive rubbing can irritate the skin clean, pushing the 'make-up sweat and sunscreen deeper into the pores.

Can sweat cause acne?

Acne Makeup