Does Eating Chocolate Really Give You Acne?

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The myth of eating chocolate and acne outbreak are closely related. Doctors and scientists have discovered that the myth is a hoax, but we're all safe?

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Chocolate always accused of causing acne, such as pizza, french fries and dairy. No food is to demonstrate the cause of acne, but if the person maintains a healthy diet, eating fruits and vegetables, acne is not an issue. Chocolate is also accused of many health problemsinclude acne, tooth decay, obesity and nutrition. It 'also known to have an anti-depressant and causes high blood pressure.

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Chocolate is essentially harmless, because it will be used in chocolate and has not been found to exacerbate the outbreak of acne. There is also research that demonstrates this fact. Recent research suggests that chocolate was produced in the push serotonin in the brain, peace and stability effects. Stress can be linked to acneoutbreaks and chocolate found to relax our body. Thus, chocolate can be used to calm our nerves and can help us to prevent acne outbreaks.

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Those who love chocolate will be pleased to hear that chocolate is considered as one of the balance diet in our food pyramid. Chocolate carry the fact that it is one of the diet that adults need as one third of antioxidants are sourced from chocolate. There are also a number of cosmetic products that are made from chocolate of contains chocolate extract. There are also some company that puts chocolate in their skin creams as softener and chocolate contains also anti-oxidant which can help to prevent wrinkles. This can be very good for our skin as our skin oxidize and form wrinkles thus this can help us to prevent or slow the process down.

Theoretically, cocoa might actually prevent skin damage by free radicals to collagen, elastin and also other protein which is important to our skin. This theory is yet to be proved by scientist that this theory works. With or without proof, there are at least 90 chocolate products that are for cosmetics are in the market and growing rapidly. As prove, Chocolate show which is in New York turned into a spa which used chocolate as the main product. Consumer that tried chocolate based products claimed that it has a healing effect thus this myth can be denied.

Thus, eating chocolate is not bad for our health but it is better to be consumed moderately. It might be a good future for chocolate based cosmetic product and more researched has to be done. Who knows that one day chocolate might turn out to be an acne treatment product.

Does Eating Chocolate Really Give You Acne?

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Eating fruit treat acne

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Eating fruit to heal and prevent acne

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Eating fruit is a very effective way to prevent and treat acne.

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As you may know the result is not only very tasty but also healthy.
The best fruits to eat to prevent acne, is a fruit with a rind of orange or red.

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I think we have now is a balanced diet is very important when it comes to healing acne.
The seven types of fruit that are very effective.

It isHealth benefits not only for acne related.

Apples

Eat at least two apples a day, are very effective in cleaning the skin.

Be sure to eat the skin of the apple, because most of pectin in the skin, contributes to constipation. If you do not like apple juice can also make apple, but make sure to mix the skin too. But even if you have flawless skin is a good idea to eat apples several times a day reduces the risk of notWeight loss, disease, and it is difficult to control cholesterol. Or have you not heard of the old proverb: An apple a day keeps the doctor away.

Bananas

A banana is a type of probiotic food - it contains living bacteria - such as onions and artichokes, oats and goat's milk. Eat fruits probiotics help feed the good bacteria.
Instead of eating, you can also use a supplement, but I'm sure you prefer to eat a banana.
But do not eat too many bananas in a banana a day of actionis sufficient.

Grapes

A grapefruit citrus subtropical useful source of vitamin C. As you may know Vitamin C is a vitamin very well when it comes to clean the skin. You can also find vitamin C in oranges and lemons, I tried it and are also excellent to prevent acne.

Strawberries

Strawberries have a strong anti-acne. Strawberry alpha hydroxy, contains wetlands of dead cells. In this way the skin young againThe cells are exposed.

Cherries

Personally, cherries are my favorite fruit. They are not only clean the blood, but also contain many vitamins. Vitamin A, Vitamin a proven remedy for acne and vitamin C. Did you know that cherries are also useful for a good night's sleep.

Papaya

Papaya is one of the tropics of America, a powerful ingredient when it comes to skin care.
Eating papayas - that contains enzymes - is a great way to rejuvenate andThe repair of the skin.

Lemons

This is the last type of fruit, I will describe here. The most effective way to treat acne with drinking lemon juice is better, but the lemon juice on your acne spots are.

Now, you know, seven varieties of fruit, are likely to prevent or even cure acne. You must know no reason to try. And even if you do not have acne, do not harm your body.

Eating fruit treat acne

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